Course curriculum

  • 1

    MENSTRUAL CYCLE

    • Lesson 1: The Female Menstrual Cycle

    • Lesson 2: Female hormones and the role they play in our health

    • Lesson 3: Hormonal Disorders

    • Lesson 4: Nutritional and supplementation considerations around the menstrual cycle and its disorders

    • Lesson 4.1: Iron Supplementation

    • Lesson 5: Endometriosis is not just a bad period

    • Lesson 6: Fertility and exercise

    • M1 Assessment

    • M1 Resources
  • 2

    CONCLUSION

    • What’s Next:

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